#33 How Your Emotions Are Affecting Your Physical Health (And What You Can Do About It)

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Important thing about this interview, for any of you listening, is this is a

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tool for you to recognize where this is affecting your life, your health, your

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happiness, what you want to achieve with your life, those loved ones around you,

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your animals that you're sharing your life with and tools to do something about it.

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Anger of feeling the injustice.

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Of, this was done to me, and now I'm dealing with this shitshow that I now have

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to fix because someone else couldn't take responsibility for their own damn life.

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Here I am telling people how to deal with a crisis in your

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life, and here I'm having my own.

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Did i work through it?

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Absolutely, because I applied my tools.

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But was I immune to having a crisis?

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No!

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If we don't understand the problem that we're facing, we're not going

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to understand what solution to apply because we are excellent at avoiding.

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We're distracting all the time.

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Your energy can only flow where your focus is.

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I am really delighted to welcome back on my podcast today, the amazing Evette

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Rose and we are going to be covering today metaphysical anatomy part two,

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discovering the mind body connection and how we can all empower our health

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and wellbeing through psychosomatics.

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Evette was on my podcast a couple of weeks ago, where we looked into part

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one, where we did a really deep dive into metaphysical anatomy and how

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we can all heal our body and soul.

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And we covered a lot in that interview, including never has

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the time been more important to embrace this healing for ourselves.

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So after you've listened to this version, this podcast part two, Please do go

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back and listen to part one because you're going to really see all the

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bits of the jigsaw puzzle fit together.

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But before we introduce Evette today, let me tell you a little bit about her for

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those of you that didn't see part one yet.

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So Evette is a renowned author of 19 books.

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Yes, you did hear that right, one nine books.

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She's a personal development speaker, event host and workshop facilitator.

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Evette has dedicated her life to guiding individuals on their healing journeys.

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And she's a founder of the metaphysical anatomy healing technique.

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Now you'll see me mention this wonderful book as we go through the

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interview, you can see how much I use it with all my tabs in there.

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Um, so the metaphysical anatomy healing technique is a transformational

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approach that empowers people to resolve past traumas and embrace

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successful, fulfilling lives.

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And to do this, Evette draws on not only her deep knowledge of psychosomatic

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research, but her personal experience.

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Through her compassion, wisdom, and natural healing abilities, Evette has

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become a trusted source of support and transformation for individuals seeking

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profound healing and personal growth.

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Her dedication to empowering others and her commitment to sharing her

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transformative insights have made you Evette a beacon of hope for those

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ready to really embrace lasting change.

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And there's a lot of us wanting to do that.

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But to top it all, you are really funny Evette.

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And so I love the way that you embrace the power of humor, both in your, your

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healing work, but also your personal life.

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Absolutely love it.

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So what a bio, pretty impressive.

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I just wanted to say that today's episode is sponsored by

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ASEA Redox Signaling Molecules.

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Now it comes in two forms, the liquid and the gel.

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Plus there's a huge other product range for us.

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Um, but why did I start taking ASEA and why is it now an integral part

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of something that my whole family, both four legged and two legged take

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every single day, plus also something that all the clients I work with,

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again, four legged and two legged, it's number one on my priority list.

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Well.

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Part of what I do, what I'm passionate about is understanding the challenges

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that are affecting each and every one of us in today's modern living.

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Um, the more you know, the more sometimes you wish you didn't know,

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but the pollution in the air, in the water, in the food, um, the

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control of our minds, the propaganda.

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But one of the things that we can do is take back

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responsibility for our own health.

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Now, every single cell of our body, whether we're an animal, whether we're one

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of the dogs in the backgrounds or one of my plants contain these redox signaling

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molecules and cellular health and cellular communication is absolutely key.

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Whether you want to get your body back in balance, whether you want to reverse

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the aging process, whether you want to address any particular challenges that

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you've got physically, emotionally.

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It all starts with healthy cells.

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If your liver cells are healthy, your liver's healthy.

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If your brain cells are healthy, your brain's healthy.

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But just like a mobile phone, most of us have got mobile phones that

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we, we use on a routine basis now, but that mobile phone, regardless of

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whether you've got the latest model is completely useless without a signal.

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So what does this technology do?

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Um, the, the gel is something that you can apply topically over particular

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areas of concern, whether you want your skin to look better, whether you've

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got cellulite, whether you've got an area that's causing you a challenge.

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The liquid is something you drink each and every day to top up what should be

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in your cells anyway, but when our bodies are stressed, diseased, challenged,

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or as we age, we make less of them.

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So personally, I wouldn't be without it.

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My sleep's better, my energy levels are better, my mood's

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better, my mobility's better.

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If you wanna find out more, the details are below, but I'm so grateful that

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this came into my life and I'm so grateful I can share it with others.

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I hope you love it as much as I do.

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Let me know.

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How are you doing, Evette?

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What's happening with you at the moment?

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I'm fantastic.

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I mean, I live in Bali, Indonesia.

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The weather is always warm.

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And when the weather was warm, I'm automatically just

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absolutely in my element.

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So I'm very happy right now.

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Fantastic.

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Well, we've had a really hot patch in the UK, but the last couple of days...

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It's been pouring with rain.

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So I will apologize if people hear banging outside.

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I'm having some very important maintenance work done to my beloved trees.

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And um, yes, they're trying to keep the noise down a bit.

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So last time, I loved our discussion last time.

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I learned so much.

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The feedback from the listeners has been so good.

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As I said, everyone, the link is below.

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So today we're really going to understand psychosomatics, um, what it is and really

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how important it is for individuals.

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So can we start by explaining for those of you who don't

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know, what is psychosomatics?

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That's a great question.

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Now, this is a concept that has been kind of like grappled with in the medical

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industry, but it's getting to a point now where doctors are really starting

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to go, there has to be more to this.

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When, you know, when a patient comes into their office and they complain,

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I have all these pains, and they go through this string of tests, everything

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comes back, you know, negative, and the doctors are perplexed, and they're

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like, I don't understand how this works.

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And then one day all the symptoms can suddenly just be gone.

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Like, like magic.

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How is that possible?

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And now that doctors are starting to warm up to it, I'm getting a lot of

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doctors actually referring people to alternative practitioners, including

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myself, you know, because they're like, I don't know what to do with this person.

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So.

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This is something that I'm very thankful for because we do need the

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collective industry to start to open up to something that we can see is there.

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But if you don't have the support in terms of, you know, opening up about

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this information, then people are not going to warm up to it as much because

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we want to find a solution that we can see on paper and black and white.

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This is what it is.

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This is what the problem was.

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But the thing with psychosomatics is when we have strong emotions that

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influences the physiological expression of the body, when it affects, for

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example, your heart rate or the It affects maybe your digestive system.

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I mean, all of you, I know all of you have probably had moments

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where you felt really stressed.

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And then suddenly your stomach is really upset.

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Like you maybe feel like now you have the runs.

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Or you feel like your stomach is just like, you feel like a clam.

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You can't do anything.

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Or you feel suddenly very nauseous.

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Or you feel like, wow, there's like this, this pit in my stomach.

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Well, if you don't, then if you go Google yourself and you think, Oh my God, you

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see all these bad diagnosis in the way and our heads run away with us, when

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it's purely sometimes just emotional stress that can bring on very, very

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strong symptoms of similar ailments.

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Now, what's interesting about that is we're touching on a subject

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that a lot of people don't like.

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Emotions.

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Right?

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Emotions!

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So, this is the body's way of saying, when we talk about psychosomatics, and

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to answer your question, Hey, you're energizing way too much of this negative

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emotion, the vibration of it is not in alignment with my vibration, and it's

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causing a dysfunction in the vibrational and electrical flow in the body.

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Now, when that happens, the body's going to shout.

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It's going to speak to you in the form of discomfort.

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Why discomfort?

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Because we don't listen when everything is going well.

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What is there to listen to?

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When you look out through even evolution, the only way that change

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came into life was through stress.

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It was through discomfort.

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It was through pain, right?

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When there's stress applied, only then does change take place.

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Otherwise, things will just keep running the way that it always has been running.

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Oh, yeah.

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Yeah, and the body is the same.

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So the only way that it can get you to shift a certain emotion or mindset that

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you're energizing that is not coherent with the health of the body, the biology

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of the body and your mental health as well, it's going to give you a good shout.

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And that's normally through discomfort, Pain, and often even ailments.

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Ailments is not just exclusively just ailments.

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We can have ailments because of environmental factors.

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Meaning, you can have an extremely poor diet.

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You can have, you know, soil is so depleted these days.

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Like, all of us are basically malnourished and we don't realize it.

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You know, so, we're living in a world where We eat food that is,

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that is completely empty shells and vessels, and then we have these, these

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containers full of vitamins to fulfill what is supposed to be in the food.

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It's like we're doing everything backwards.

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Like, so that is basically.

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The short answer of psychosomatics.

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It's the best answer I've heard.

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And interestingly, um, not last night, but the night before, I was seeing

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Zach Bush do one of his most amazing talks on regenerative agriculture.

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And this is what I love, is when you start delving into your own personal

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healing journey, All the bits of the jigsaw puzzle start fitting into place.

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So, so that is amazing because I don't think there's going to be a single

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person listening to this where they're not, um, there's not, your body's not

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giving them some clues in some area of their life, whether it's a health issue,

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whether it's relationship, whether it's your work doesn't feel aligned,

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um, you know, that, that the body is talking to you and giving you clues.

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So is all disease, in your opinion, is all disease linked to trapped emotions?

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And how exactly does the body track the emotions?

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You know, how does that because we talk about trapped emotions,

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but what does that really mean?

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That's a great question.

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Now, when I say I'm going to say indirectly, there's a high probability.

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And here is why.

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If you energize.

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A lot of anger, a lot of anxiety, a lot of depression.

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The body is stuck constantly in a state of distress, fight or flight.

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This is releasing a lot of cortisol.

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It's releasing a lot of stress hormones that's depleting the immune system.

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If the immune system is depleted, how is it supposed to fight off or

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compensate for certain things that you digest, for certain things that

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you are exposed to your environment?

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How is it supposed to do its job properly if you don't have a

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well functioning immune system?

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Most of us walking around are walking around with internal

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inflammation, with inflammation in our brains, and we don't even know it.

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And all this relates to a poor immune system, but now we have

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to ask the question, why is the immune system so weak?

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Yes, you can take certain things maybe in your environment that doesn't

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have the correct supplements to support and nourish an immune system.

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But now I've seen in my research as well, there's often people who have the exact

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same diet and lifestyle and live in the same area, one person's doing really well

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and the other person is falling apart.

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What sets them apart?

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Now, this is where you look at your ancestral inheritance.

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We don't give enough credit or enough value to our ancestry.

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You are an expression of your ancestors.

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How do you think you came to be with all your strengths, with all your weaknesses,

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apart from how life in your childhood shaped you and your, your, you know, your

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womb stages when you were going through fetal developmental stages, and then mom's

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emotions influencing your development, her cortisol levels influencing your immune

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systems development, including your organs as well, this is setting you up for how

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strong and resilient, the biology of the body is going to be throughout your life.

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It is shown that mothers who have tremendous stress in life have a higher

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chance of giving birth to infants who will most likely have a heart attack later in

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life or some type of organ malfunction.

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Right?

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So this is something that's very widely known.

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Now people are asking me...

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You know, did emotions cause the ailments?

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Well, the mothers did.

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Yeah, at some point down the line, emotions were involved.

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If we were always happy, if we were always at peace and in balance, These emotions

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are in sync with the body's natural electrical harmonious frequencies, right?

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It's meant to be peaceful, it's meant to be very harmonious.

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Now negative emotions have the opposite vibration that disrupts this flow.

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Now it can take several lifetimes for certain emotions through the DNA lineage

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to be repeated certain patterns, certain self self sabotage patterns, maybe certain

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family values and beliefs that keeps being carried forward again and again and again.

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And when you look at depression, when you look at anxiety, these

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are all not always never right.

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Sometimes there's sometimes there's brain chemical, um, dysfunction

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that causes, you know, blockages.

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However, what caused those blockages in the first place?

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Was it your mom being in her mom's womb when she was in an abusive

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relationship with her husband that caused certain misfires?

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And then they just became worse because the emotional patterns of

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self esteem and, and stress and anxiety was just carried forward.

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That's a high possibility.

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I would never rule that out.

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Because when we look at the, the, the line of evolution, it

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constantly brings forward problems.

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That's why when we start healing, we go, Oh my God, it's one problem after another.

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No, it's not.

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That's your DNA lineage going, Oh my God, we have someone that's...

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has awakened.

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Let's give them the problems because this is not being resolved.

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Because if the DNA lineage keeps, you know, flowing through these problems in

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order for a solution to be applied, our biology is actually solution orientated.

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We don't realize it, but if we don't understand the problem that

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we're facing, meaning our emotions and stress and how that, including

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a poorly regulated environment can alter and also an affect that.

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If we don't understand how we are showing up in that, we're not going

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to understand what solution to apply.

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So we're constantly spinning our wheels, thinking that we're applying the

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correct solution to a problem because it temporarily makes us feel good.

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We don't think or feel or look into the long term effects of feeling good.

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It's, it's all about now because we want to get out of it.

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We're discomfort avoided.

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We hate discomfort.

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And most of us, you know, we've set up our lives to be discomfort avoidant.

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We're, we're fantastic at it, but then we also pay the price because of it.

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And then we ask all these questions and we look confused and we're like,

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why, what just, what just happened?

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So.

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It really comes down to lack of awareness, of understanding that

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fine line of being crossed in the body when it starts to shift from

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being happy to feeling discomfort.

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And that fine line is not noted.

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We don't take note of it.

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Why?

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Because we are excellent at avoiding.

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We're distracting all the time.

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Your energy can only flow where your focus is.

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If your focus is on life, and it's stress, and it's, you know,

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competing, it's not with the body.

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You're not listening.

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It's not that you don't want to, you just don't know how anymore.

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Because your focus has been so long somewhere else, that your cognitive

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wiring almost doesn't understand, what do I do with this now, right?

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So it's basically, we've unlearned ourselves to listen to the body.

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So if you want to ask me if ailments are the end result of emotions, I think

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there's a very strong probability of it.

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However, not necessarily in this lifetime did it start.

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The pattern of it, the predisposition and the sensitivity for certain ailments

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started a long way back in our ancestry.

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Yeah, it's absolutely fascinating.

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There's so much you've just said there that has triggered so many

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different patterns of thought.

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And one Evette, I was speaking to an amazing, um, holistic animal

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therapist yesterday, and one of the things that we're seeing a lot, I

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mean, it's horrific now in America.

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One dog out of every 1.6 dogs will get cancer.

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So one in two dogs and yes, of course, as you've already touched on, there are

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environmental triggers for that, but also there's a lot of stress triggers.

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So do you find in your work, Evette, that because all our energy fields are

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linked and we'll come on to more about that in a minute, that sometimes, um,

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other beings, whether they're animals in your lives or other humans in your life

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might be, um, taking on some of this for you or passing it out energetically.

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Okay.

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I'm going to touch on that because I actually spent an entire day on just that.

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Wow.

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In my intuitive spirit guide workshop.

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Ah, wow.

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An entire day just on, you know, animal communication, understanding

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ailments, diseases and how this works.

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So when you did that interview and that person said, You know, so many

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dogs are getting cancer out of so many.

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That's absolutely correct.

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But what that's showing you is the increase of cancer in us.

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Exactly.

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Exactly.

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Dogs, especially dogs, all animals, cats, any animal that can create a vibration,

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such as a cat, they tend to deal better.

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With ailments that they take on from humans because the vibration

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is actually there to help to help soothe the autonomic nervous system.

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And so what happens is when it's vibrating, the autonomic nervous system

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is constantly discharging and releasing stress that the cats take on from us.

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Have you noticed when you pick up a dog and you hug it and

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you put it down, it shakes?

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Yes.

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Every single time it shakes.

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It's literally shaking you off of it.

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It's trying to shake off everything that it just felt from you.

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But they don't have the same capacity as cats do.

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Now, cats tend to be navigating much more to negative areas.

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Wherever a cat always sits in a house, they'll have their spot.

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The, that is actually telling you that's the most heaviest

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and negative area in the house.

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They try to rebalance that.

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They'll come sit on your body on the area where you have a medical

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challenge, whether you are aware of or not, or it could be a big buildup

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of a psychosomatic problem that you might not be consciously aware of yet.

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Animals and cats do that.

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Now that's the problem with dogs.

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They take on the cancer if, and normally when you have, when, when

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you would look at who's the dog's owner, I would look at the owner.

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I'd be more worried about the owner than the dog because the

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dog is showing you something.

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And I've seen this time and time and time.

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And again, people come to me, they say.

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My dog has tennis elbow.

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My dog has cysts.

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I said, Oh, that's lovely.

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Well, why don't you come for the session first?

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You know, so that's all about you.

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And so because even though they might not have the ailment, the

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psychosomatic stress for potentially developing that ailment is so ripe

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that the animal is already expressing it because they are more sensitive.

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Absolutely.

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Yeah, they're so energetically in tune and we, we, I won't go too off

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on that tangent because we could literally speak all day on that.

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So which course was that in for people that want to know more about that?

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That's my intuitive spirit guide workshop, but what's cool about it is I've, it's

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four days, but I split it into four days.

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You know, you can become a psychic medium.

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Um, intuitive reader, a body reader, you can learn how to,

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you know, work with animals.

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You can learn, learn how to communicate with your guides

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and how to heal with them.

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Because there's so many topics, I've actually split

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the themes into different days.

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So you can just come the psychic day, or you can just come for the animal day.

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Like whatever you feel works for you.

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That's, that's how we've now set it up to make it easier for people.

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Cause it's quite intense.

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Yeah.

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I wanted to make that short because the important thing about this interview,

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if any of you listening is this is a tool for you to recognize where this is

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affecting your life, your health, your happiness, what you want to achieve with

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your life, those loved ones around you, your animals that you're sharing your life

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with and tools to do something about it.

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I mean, one of the things that sets your approach apart for, I

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think a lot from others Evette.

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Is this no, no blame approach to the transformation and healing, um,

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because the shame, the fear is just so, so important at the moment.

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And you talk about, you know, how we can tap into our intuition.

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So can you explain to the listeners one, why that's such an important

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part of your approach and also how the negative emotions of shame and

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fear really tap into play out in this.

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Right.

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So first of all, when we become stuck in shame and the fear and the, the stuckness

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in the victimhood identity, that's because we normally get stuck there because we

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don't understand what we're dealing with.

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And when we don't understand what we're dealing with, we feel what?

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We feel unresourceful, we feel completely out of control of the situation.

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And then in order to make sense of this internal, you know, something

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is shaking the trees a little bit within us now, and we don't like that.

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And I went through this myself, I'm speaking from my own personal experience.

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And I needed to place the starting point, at least of it, somewhere,

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and that normally would be on people.

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You know, people that have hurt me in the past.

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So indirectly, I didn't realize that that was my way of feeling safe and trying

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to make sense of all this chaos that I'm dealing with right now, because the

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anger of feeling the injustice of this was done to me, and now I'm dealing with

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the shit show that I now have to fix.

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Because someone else couldn't take responsibility for

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their own goddamned life.

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You know, this was my anger and my rage and all of this is going

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through and I'm speaking to you exactly how it went through my mind.

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Because I want people to understand that I'm not above any of this.

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I went through this process myself.

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You know, the, my rage was tremendous.

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I wouldn't even say the things that went through my mind, but

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you'll never see me the same again.

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But anyway.

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So to coming back to that, we have to come to a point where you have to ask

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yourself, how much pain do you need to be in, in order to make a change?

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Now, when I ask people that they go, Oh, I need to be, you

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know, I need to hit a crisis.

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I need to be pushed into the corner.

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I need to be on my knees.

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And I'm like, no, sometimes just enough until you get the

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message to let God damn go.

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It's a decision.

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It's not something that you should be forced into.

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The most powerful change that we can create in our life comes

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from making a conscious decision.

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Not when you shoved head first into a situation that you still

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don't know how to deal with.

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Right?

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Because when you make a conscious decision, you are now consciously

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aware of your capacities.

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And yes, we're still going to figure out how we're going to apply it.

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I get that.

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But that's okay.

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The decision is already a powerful place because now you are in your power.

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You're not being pushed by your environment or something that

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you feel might be outside of you.

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So for me, that was a fundamental shift in relation to starting my healing

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process, starting to connect to my intuition because I couldn't hear it

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because my blame was on other people.

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It was like there was no space for me to receive greater wisdom because I

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thought I had it figured out because the answer that I came to is an

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answer that gave me a lot of comfort.

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So The problem with intuition is, and the one that most people have,

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I can't tell you how many people come to me and they tell me Evette,

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I can't, I don't have an intuition.

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It doesn't, you know, it doesn't come forward for me.

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I don't sense it like other people do.

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I'm not gifted.

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I'm like, it's not a gift.

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It's part of your survival strategy.

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It's actually part of your biological makeup and you're

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meant to have an intuition.

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This is not a gift that people have.

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Some people hone in more on it because they've actually

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made a profession out of it.

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So of course, if it's something to such a certain extent,

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you're going to nail it down.

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Damn well, and people also who have been abused quite severely in life,

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they tend to be exceptionally good at their intuition because they

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had to tap into these heightened senses for survival reasons, right?

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So when certain senses are then energized to that extent, of course,

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we're going to be good at it.

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Look at all the psychics out there that are absolutely nailing it down.

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Ask them about their childhood, right?

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So you're going to see then how all of this is going to start to play out.

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But.

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Apart from that, generally speaking, the reason why we struggle with

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our intuition is because we need to have awareness of our emotions.

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Because your intuition speaks to you through your sensory

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skills and your emotions.

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How else do you think you are interpreting these, these messages or

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these blips of flashes of information?

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And then suddenly you just know what you need to do, or you have a feeling

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that I should do that, or you saw an image and it kind of indicated

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to you that I should do that.

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Every piece of feedback coming to you is fed through your sensory system.

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And that sensory system regulates and compares this data, these

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sensations, with prior memories that you've built throughout your life.

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And then that is how we make sense.

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And we, we, we compile this data together into a piece of information

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that finally makes sense, and then we emotionally respond to this message.

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So if you don't like feeling your emotions, you will be

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blocking your intuition.

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Emotions is the GPS of the soul.

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This is what tells you what feels good, what feels wrong, what feels bad.

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Do this, do this, don't do that.

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And if we don't follow that, what are we following?

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We can live a life to an intellectual extent, but only to a certain extent,

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until you find yourself probably in a state of depression or anxiety,

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because it's going to disconnect you more and more and more from people.

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We need stimulation.

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We need connection, especially children, to develop the hippocampus,

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which is the emotional brain, right?

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This is, this is incredibly important to nurture emotions, to nurture connection,

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because it has a direct impact on organs developing in your body that

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is responsible for and helping you to feel your intuition and to read it

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and to connect to these sensations.

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You cannot function solely by just Playing outside of your sense of self,

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dancing around with a soul or with energy work that comes from God knows where,

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you know, and I'm being very hard on this because people tend to avoid and

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deflect from very important matters that is going on in the body, right?

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If you're constantly going to sit there and say, well, this thing told me this

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will creator said, this, and this spirit said that who are all these spirits?

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Where are these spirits coming from?

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Is this your subconscious mind, or is this really truly a spirit?

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Have you fine tuned your intuition enough to know what the

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intentions of these spirits are?

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So many people are connected to spirits, and they have ailments,

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and they don't know why.

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So many speakers, famous speakers, who channel and speak, are ill.

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Because they're connected to spirits that have an agenda.

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But they haven't figured out how to create that congruent line and message.

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I mean, channel, if that's what you want to call it, right?

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So all of this, and I know I talk a lot about this, but this is something

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that is so incredibly important and it all comes back to awareness.

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You can be the best channeler anyone can channel, but if

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you don't have awareness of.

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Maybe the intentions or the sources of where this is coming from or understanding

Speaker: 00:31:56

or having awareness in terms of you and how you're feeling in relationship

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to that, maybe you're feeling the discomfort, but you're ignoring it because

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the benefit of getting these messages and getting the following is so great.

Speaker: 00:32:06

There's so many payoffs and so many things that we throw a blind eye to

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that a lot of people don't want to have that awareness because of benefits we're

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getting in other areas in our lives.

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And now I'm speaking generally.

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Yeah.

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Right.

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So yeah, I mean, it's, it's, it's incredible when you look

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at it from that perspective.

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It is.

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And I, I just really hope this is hitting home to people because

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everyone's going to have little things like, oh yeah, aha moments go on.

Speaker: 00:32:30

And what you, you really brought to light for me there Evette was, you

Speaker: 00:32:33

know, Wayne Dyer, I love his quote, you know, if you squeeze an orange,

Speaker: 00:32:37

only orange juice can come out.

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Because whatever, if you're triggered by something, it can't trigger a response

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if that emotion isn't inside of you.

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And I think we, we touched last time, and I'm smiling when I say it, about when we

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look at what's playing out on, on a global field, on a society, on a humanity thing.

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We can see.

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How, when you really think about all these unresolved personal issues, how

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they play out on a much bigger scale.

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And we see a lot at the moment about so much projection, you know, someone

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will watch or listen to something and then start saying someone's listening

Speaker: 00:33:14

to a podcast and then they'll start.

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telling those people or the guest about how they should be behaving

Speaker: 00:33:21

without taking ownership themselves.

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So this is huge.

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Everything that we see, how if people understood how much their

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own dealing with this affects the greater good, the world could be a

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very different place, do you think?

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Especially people in leadership.

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And that's why I take also my position and what I do and say so carefully.

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So you will hear in all my work and all my books and all my

Speaker: 00:33:47

interviews and all my videos.

Speaker: 00:33:49

I always say I'm talking from personal experience.

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This is what happened to me.

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Yeah, I never say you this, you this, you this, you that.

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If you ask my opinion, I'll say my observation is X, Y, Z, and this is how

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I can see myself showing up in that.

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I always bring it back to me.

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And that is fundamentally important when you work with people who

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are looking for answers, people who are looking for solutions.

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Right.

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To not dictate, but rather to be as relatable as possible, because this is

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where I know for me when I started to work with my healing journey, when I started

Speaker: 00:34:25

to work with emotions and awareness.

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My, I had a big part of my ego died, you know, it was a big part of me

Speaker: 00:34:34

that carried so much shame with not wanting to say, well, there's certain

Speaker: 00:34:39

things that I missed in my life.

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There's certain things that I wanted to do or create and I couldn't because,

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you know, I had all these blocks.

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So what?

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I had blocks and I worked through it, but I also share with people how I

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had these blocks and up and even just until last year, you and I had this

Speaker: 00:34:54

chat about my new book series where I had this complete breakdown just last

Speaker: 00:34:58

year because I was in so much conflict.

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Should I, shouldn't I, here I am telling people how to deal

Speaker: 00:35:04

with a crisis in your life.

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And here I'm having my own did I work through it?, Absolutely,

Speaker: 00:35:09

because I applied my tools, but was I immune to having a crisis?

Speaker: 00:35:12

No, you know, so it's just like you have to be just relatable and just

Speaker: 00:35:17

be grounded in the knowledge that you share and not talk at people, right?

Speaker: 00:35:23

You want to talk, you want to be conversing in a conversation

Speaker: 00:35:26

and not talking at people.

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And it's when people start to talk at me or when I see people talking

Speaker: 00:35:31

at people, you, you've lost me.

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Yeah, I'm so with you on that.

Speaker: 00:35:37

I'm so with you.

Speaker: 00:35:38

It's fantastic for when people realize that how much this can

Speaker: 00:35:44

transform all areas of your life when you take responsibility for working

Speaker: 00:35:49

through your trauma, your stresses.

Speaker: 00:35:52

And so, because those of us that are parents, you know, you're a parent, I'm a

Speaker: 00:35:56

parent, um, we can break these ancestral lines by doing this work, can't we?

Speaker: 00:36:01

We can break these patterns.

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We can, absolutely.

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And I just really want to backtrack because I want people to understand

Speaker: 00:36:08

that this topic where we say that we take responsibility, I don't say

Speaker: 00:36:14

it very lightly because, you know, having been sexually abused, having

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been raped, having had to leave school because my life was so threatened by all

Speaker: 00:36:22

these things that had happened to me.

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It, I don't say lightly.

Speaker: 00:36:27

That the art of taking responsibility is a process, but it's also how you

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understand taking responsibility.

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That is what ultimately helped me to ease into it because I was fighting it.

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I was resisting it.

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I was angry.

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Let me tell you, I was so.

Speaker: 00:36:45

Angry.

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I was like, everything is happening to me.

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And it's this and is that, you know, my high school days were robbed of me.

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I didn't have a prom.

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There's so many things that I didn't have because of how other

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people showed up in my life.

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Right.

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So I had a lot of reasons to be really pissed off and believe me, I was, and

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I learned that people are going to show up the way that they can, but it's, and

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this normally is in the best possible way that they can at the time, but

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it's not an excuse, but despite that.

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Despite these failures of them, which is not my problem, that's not

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my fault and it's not my problem.

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It is my responsibility to reclaim my future because every decision that I

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make in that state of anger and rage and hatred is defining my future.

Speaker: 00:37:36

And that is how I kept the past alive.

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And so for me, what happened in my mind was when I realized I kept asking

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myself, how do I change my life?

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I hate it.

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How do I change it?

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And I realized I have to change the way that I approach my problems.

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I have to change the way that I approach my health, my wellbeing, because I

Speaker: 00:37:54

didn't value any of this because my focus was so much on the anger and I

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realized that it's okay to be angry.

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It's okay.

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Not wanting to forgive.

Speaker: 00:38:03

I actually made a video guys that I would love for all of you to go watch

Speaker: 00:38:06

on YouTube, the forgiveness trap.

Speaker: 00:38:09

Please go watch it because forgiveness is the biggest load of money making

Speaker: 00:38:14

nonsense that I've ever heard in my life.

Speaker: 00:38:16

You cannot, I once had a practitioner and she sat there and she

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said, are you ready to forgive?

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And I'm like, no, would you like to work on it?

Speaker: 00:38:24

She said, I'm like, no.

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And I said to her, I really hope you don't tell this to other people either,

Speaker: 00:38:30

because forgiveness is not a decision.

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It's not a decision.

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If forgiveness was a decision, then everything else in life that involves

Speaker: 00:38:38

healing would poof, go away like that by just making a simple decision.

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Don't talk to me about, you know, sit there and working on trying to forgive

Speaker: 00:38:46

someone that you don't feel ready to.

Speaker: 00:38:48

If you're not ready to, then that's okay.

Speaker: 00:38:51

Let it go, because when you finally shift the pain, that forgiveness is automatic

Speaker: 00:38:59

and it's not even called forgiveness.

Speaker: 00:39:01

I hate the word for me, more compassionately embracing what was

Speaker: 00:39:07

and accepting where you are right now.

Speaker: 00:39:11

Not the person, how you showed up, how it affected you, by keeping it about

Speaker: 00:39:18

you, automatically, you're going to start to see that person differently.

Speaker: 00:39:23

Now, looking back at my dad, who was...

Speaker: 00:39:27

One of the biggest culprits of pain in my life, I have so much compassion

Speaker: 00:39:31

for him, but did that, did that cause me to allow him back into

Speaker: 00:39:36

my life when he was still alive?

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Absolutely not.

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If you can speak to me properly, don't call me.

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If you can write me a decent email, don't email me.

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I will block you until you can behave properly.

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That's called boundaries.

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People think, you know, there's, there's such an art.

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To letting go, but it's not something that you decide.

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It's not something that you force period for me.

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Forgiveness is the ultimate pivotal pain point of any healing journey that should

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be put on the shelf and forget about it.

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Because when you really, truly heal, you won't even think

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twice about these other people.

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They wouldn't even come into your consciousness.

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That's, that's so powerful.

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I'm going to link everyone below.

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Um, I will put the link to that video below because that sounds like

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something we all need to go and have a really good look at and work through.

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And this is why, um, your teachings, whether it's in your books, we're going to

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come onto this at the end, the workshops, et cetera, are so powerful because, you

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know, when you're working with someone that's actually been through this.

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Everything is different.

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In fact, I really wanted to ask about what are your feelings about the

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disconnect that a lot of people have from nature at the moment and how

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this affects their healing journey?

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That is such a great question because this is something that I also had to work with.

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I had to work on it because I was connected to it when I lived in Namibia,

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you know, I lived in the sand dunes.

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One side of the sand dunes were the beach and then we had the, you know,

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the Orange River mounting out into the ocean and then we had the sand dunes.

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So we literally lived on these beautiful three corners of everything.

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But I had a show horse career as well.

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So I was always at the stables and we were running around in the water.

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And we would, uh...

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With the horses and doing all these amazing things or

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climbing up in sand dunes.

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I wrote about this in my autobiography actually, and it was the most amazing

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things, you know, I would go out into the desert on my own and it would

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sometimes just sit there and just feel the wind blowing the sand and it would,

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it would hurt, you know, when the set, when the wind's blowing fast and that

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sand hits you, it's like, and I would just sit there and I would just feel and

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listen to the wind and the sensations of everything, you know, I would go

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back to the house and it would take my mom four days to get the sand out of my

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hair because I'll be back the next day.

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So there was something that I found so healing and so incredibly soothing in

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nature and how this started for me was because of the sand dunes, I would dig

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my feet knee deep into the sand dunes and I would sit down and I could feel

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my feet and legs starting to buzz.

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There's something so magical about Namibia and that is what woke me up

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to the beauty of healing in nature.

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And I actually found myself coming back to Bali.

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This is why I live in Bali.

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When I look out my window, I look at a jungle.

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Yeah.

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I'm surrounded by a jungle.

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I see your windows there.

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It's just trees, it's grass, it's green.

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You need to see green, and you know why?

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Because just the color green alone stimulates the mitochondria, which

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is the cell that is responsible for energizing the master cell and the

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health of that, which is the platform, the motherboard of how you function.

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So...

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That already tells you a huge part of just the color green.

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So if you are stuck in the city and you know, this is just how your life is and

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you can't, you know, pack up and go to, you know, tropical places, I get that.

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What I used to do when I lived.

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In, in cities, I always had posters of forests everywhere.

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My screensaver even now here, if you know, if I have to swipe

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the screen away where I'm seeing you, it's a beautiful waterfall.

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I love to have plants everywhere.

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Even if it's fake plants, it doesn't matter.

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Green.

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Green is a powerful color, apart from the oxygen that plants bring

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into you, into your life as well.

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Right?

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So this is something that we really truly need to reconnect back with

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because there is a biological connection.

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It's not just a spiritual connection, but a biological connection as well.

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Something as simple as a color that can stimulate the health of a cell.

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Yeah, you're so good at explaining things because we

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hear these phrases all the time.

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We hear trapped emotions, we hear reconnect with nature, but sometimes

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it's not enough for people to, when they really understand that light bulb goes

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off as to why, then, they're much more likely to change their habits to actually

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incorporate this into their daily lives.

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I'm just saying, you know, what I'm sharing with you.

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Is the aha moments that I had.

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Yes.

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This is what you realize how important this is.

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In Japan.

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When they say we, when they walk through the forest, they call it a soul bath.

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Yes.

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Right.

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And that's true.

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That's what you feel almost clean when you come out of a

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forest or just out of a park.

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Guys, a park is enough.

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Right.

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Like there's just that beautiful sense of cleansing that takes

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place and it's effortless.

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You don't have to do anything.

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It's so beautiful.

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And there's not, everyone can find some way to bring nature into their home.

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So one of the ways I work is with people that have animals in their lives.

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And if the animals are no longer able to get into nature, what I do

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is help people understand how they can bring nature to the animal and it

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just transforms their lives so much.

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So, um, It's just so beautiful, what you're sharing, because the thing is,

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everyone has the power to transform their lives, don't they Evette?

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Yeah, absolutely.

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And listen, it took me a while to realize that myself.

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I had my pity party for a good...

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You know, I think, uh, if I have to look at a good eight years and in that eight

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years, I was healing, healing, healing.

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What I was in between, I was having my pity parties, right?

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I was, you know, there were moments where I'm like, this is bullshit.

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This is not working.

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This whole post development industry is a sham.

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You know, I even quit the personal development industry in 2014.

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I quit.

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Nine years ago, because I thought it was all just bullshit and this happened

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when I moved to Hollywood and I was working with high profile people and

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you know, and being invited to celebrity parties where you have to give your phone

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into the security because you're not allowed to take photos and I'm seeing

Speaker: 00:46:10

all these high profile people that you guys would know, snorting cocaine

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and having, you know, drinking until they fall flat on the goddamn floor.

Speaker: 00:46:17

And I'm like, what is this?

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And it completely shattered what I thought the personal industry was all about.

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And that's when I realized.

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It's just another industry.

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I had to find my power in understanding that it's not the industry that's

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going to save me and fix me.

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It's me.

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It's what I take from this industry.

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It's how I respond to it and how I apply it to my life.

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That's going to save me, not people who's lying on the floor lights out, but

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the next day they have a speaking gig in front of 2000 people, you know, so

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this, this was a huge awakening for me, a disappointing awakening, but very big.

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And, and I quit, I just quit because it, it, it threw my values and beliefs,

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because I built my values and beliefs based on watching other people and

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comparing myself and thinking, well, if they can do it, then I can do it.

Speaker: 00:47:19

You don't know what goes on in these people's private lives.

Speaker: 00:47:24

To this day, you don't know what these people do.

Speaker: 00:47:27

They rah rah, they talk talk.

Speaker: 00:47:29

But when, when this zoo shuts down, when that stage light switches off, right?

Speaker: 00:47:36

There's a whole other world that these people live in.

Speaker: 00:47:39

But we don't see that.

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So, this is where it's very important to always take what you feel you relate

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to, what feels good, what resonates.

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And then internalize that and work on yourself.

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Or of course you can have practitioners that can support you.

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Absolutely.

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But my point is, don't throw all your hope.

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Don't throw all your expectations based on watching someone else's every move.

Speaker: 00:48:08

Because they will disappoint you.

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I will disappoint you.

Speaker: 00:48:12

There's things in my life, sometimes where, you know, I

Speaker: 00:48:14

feel like I don't have control.

Speaker: 00:48:15

My child, my two year old child has a tantrum.

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I have a tantrum with her because it's too much, you know, it's just like, yeah.

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It's just like, Oh my God.

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If my audience had to see me right now and my husband's like, Oh my

Speaker: 00:48:28

God, Evette, like really, I'm like.

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Shut up.

Speaker: 00:48:31

You know, it's like I can't be a life coach all the goddamn time.

Speaker: 00:48:35

You know, I'm allowed to cry.

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I'm allowed to have my weak moments, but what's important is that we're honest

Speaker: 00:48:40

about it and that we're open about it.

Speaker: 00:48:42

But what's even more powerful is when we can turn around and say,

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this is what I did to correct it.

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This is what I did to fix it.

Speaker: 00:48:50

So this is what I share with people.

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I share with people how I dealt with my conundrums and I share it to

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this day because it's so important.

Speaker: 00:49:00

Here's a solution, see if it works for you.

Speaker: 00:49:02

And I put it out there, you know, so yeah, I mean.

Speaker: 00:49:07

It's absolutely brilliant.

Speaker: 00:49:08

Now, this is what I really want to finish off with and spend some decent time on.

Speaker: 00:49:12

You have got so many resources that you can provide for people from training

Speaker: 00:49:17

courses to books to to personal work with you work with people that you've trained.

Speaker: 00:49:23

So can we just tell people, can you just share a couple of examples of

Speaker: 00:49:27

of how people can work with you, how they can start on this healing

Speaker: 00:49:31

journey and the different options that you've got available for people?

Speaker: 00:49:35

So fun fact, we checked in my Vimeo account just the other day, just to see

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how many videos I have, because I was trying to get the storage down and there

Speaker: 00:49:44

was over 3000 videos and that excludes the videos that's on YouTube, but I'm

Speaker: 00:49:49

like, I've lived long enough to do that.

Speaker: 00:49:52

And this is how passionate I am about documenting my, my, my

Speaker: 00:49:57

conundrums, you know, when the moment when I deal with something

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and I find a solution, I film it.

Speaker: 00:50:02

It's, it's on there.

Speaker: 00:50:03

So guys, I've really, I've done a lot of work documenting, you know, certain

Speaker: 00:50:08

things that I've been through to help you guys as well, to see if it works for you.

Speaker: 00:50:12

Of course, if it works for you, then, then dive right in.

Speaker: 00:50:15

So how you can get started is actually a really great question.

Speaker: 00:50:18

In my site, EvetteRose.com.

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If you click on that, if you go to that site, you'll see it's like a link

Speaker: 00:50:25

tree that comes up right at the top.

Speaker: 00:50:27

You'll see how to get started.

Speaker: 00:50:29

Yeah.

Speaker: 00:50:30

It opens up with the landing page and it tells you, here's the books.

Speaker: 00:50:34

If you want to do free healing courses here, you can go there.

Speaker: 00:50:36

If you want to join my free masterclasses every Wednesday, you can go here.

Speaker: 00:50:40

If you want to see...

Speaker: 00:50:41

Where and how do you start with courses?

Speaker: 00:50:43

I give you the list of recommendations of where you can

Speaker: 00:50:46

start depending on your experience.

Speaker: 00:50:49

And of course, there's so many other things there,

Speaker: 00:50:51

including my MAT, M A T members.

Speaker: 00:50:53

com, which is a free healing site with so many healing courses on

Speaker: 00:50:57

there as well that you can dive into.

Speaker: 00:50:59

And of course it go, we have the platinum as well, but that's more for

Speaker: 00:51:02

if you want to, you know, imagine.

Speaker: 00:51:04

If you want to have this book in video format where I talk to

Speaker: 00:51:07

you about each ailment, right?

Speaker: 00:51:09

I made a video for each ailment, 679, no...

Speaker: 00:51:12

1, 200 ailments.

Speaker: 00:51:13

And then I take you through healing sessions and meditations

Speaker: 00:51:16

and everything for that.

Speaker: 00:51:18

I'm currently now working on the video format for the kids version as well.

Speaker: 00:51:21

So that, and so many other things are in there and so many other masterclasses and

Speaker: 00:51:27

free courses and stuff in the Platinum membership site, we have that as well.

Speaker: 00:51:32

So that's probably the best page and place to go to, to just digest what's

Speaker: 00:51:38

there, it's compacted really easily for you to just kind of like scan

Speaker: 00:51:41

through it and see, Oh, I like this.

Speaker: 00:51:43

Oh, I feel drawn to this.

Speaker: 00:51:45

So you can go see there what, what, what resonates with you best right now,

Speaker: 00:51:50

depending on where you are in your life.

Speaker: 00:51:52

Yeah, I've been completely blown away by how much resources you've

Speaker: 00:51:56

put out there for people and there's literally something for everyone.

Speaker: 00:51:59

So I would really encourage, if this is resonating with you, if you've got

Speaker: 00:52:05

that little intuitive feeling that sort of saying, Do you know what?

Speaker: 00:52:08

I can really take my life up to the next level.

Speaker: 00:52:10

And not only am I going to benefit from that hugely, but so is every

Speaker: 00:52:15

other being that I interact with.

Speaker: 00:52:18

Beautiful.

Speaker: 00:52:19

Oh, Evette, I could literally talk to you all day.

Speaker: 00:52:22

I really could.

Speaker: 00:52:23

You're absolutely amazing.

Speaker: 00:52:25

Evette, is there anything final that you want to leave everyone with?

Speaker: 00:52:29

I think for me, it's just When you can understand that having awareness

Speaker: 00:52:36

is not something to be feared, that is when you, that moment is going to

Speaker: 00:52:41

be your biggest breakthrough in life.

Speaker: 00:52:44

Because it is the part of us that's avoiding consciously or subconsciously

Speaker: 00:52:48

having awareness of certain things in our lives or with our body.

Speaker: 00:52:53

That's really, truly blocking us.

Speaker: 00:52:55

Awareness is the absolute key to get to wherever it is that you want to be.

Speaker: 00:53:00

I can't stress that enough.

Speaker: 00:53:02

And befriend it.

Speaker: 00:53:04

See it as a super power, rather than as something that can

Speaker: 00:53:08

potentially hurt you or harm you.

Speaker: 00:53:10

It really is a mindset shift because that is the awareness that's

Speaker: 00:53:13

going to accelerate your vibration and get you to the path and the

Speaker: 00:53:18

future that you want to have.

Speaker: 00:53:21

Amazing.

Speaker: 00:53:21

Thank you so, so much.

Speaker: 00:53:23

I know you've got a very busy time coming up for yourself.

Speaker: 00:53:28

Um, so, um, anyone who's watching this, I, will put the links to the videos,

Speaker: 00:53:33

Evette's resources, her website.

Speaker: 00:53:35

And our part one interview, please do go and check those out.

Speaker: 00:53:39

Um, it will really, really start to shift whatever in you needs to start

Speaker: 00:53:44

that journey onto the next version of yourself, becoming the next version

Speaker: 00:53:48

of yourself, we will be keeping an eye on the comments and answering those.

Speaker: 00:53:52

So don't be shy to put comments.

Speaker: 00:53:54

If you're watching this on the YouTube channel in the

Speaker: 00:53:56

comments box below or on rumble.

Speaker: 00:53:59

Um, and for those of you on the podcast, the contact details will

Speaker: 00:54:02

be there if you need to contact us.

Speaker: 00:54:04

Thank you so much, Evette.

Speaker: 00:54:06

We really appreciate not only your time today, but we appreciate all these

Speaker: 00:54:10

amazing resources you are putting out there for each and every one of us.

Speaker: 00:54:14

Thank you.

Speaker: 00:54:15

Thank you, hugs.

Speaker: 00:54:16

Bye bye-Bye.

Speaker: 00:54:22

I really hope you enjoyed that conversation and I hope there's at

Speaker: 00:54:25

least one thing that you can take away and apply to your own life

Speaker: 00:54:29

or to the lives of your animals.

Speaker: 00:54:32

Thank you so much for taking the time to listen.

Speaker: 00:54:35

And if you feel inspired, please do share with your friends and family.

Speaker: 00:54:40

My goal is to inspire as many people as I can to live their best lives,

Speaker: 00:54:45

to stay curious and to raise their consciousness and that of the collective.

Speaker: 00:54:51

So to do this, I need to reach as many people as possible.

Speaker: 00:54:54

And this needs your help.

Speaker: 00:54:57

If you feel drawn, would you be willing to share your favorite

Speaker: 00:55:00

episode with five different people?

Speaker: 00:55:03

This helps us spread the word and also helps me encourage some exciting new

Speaker: 00:55:07

guests to take part in this podcast.

Speaker: 00:55:10

If you feel drawn to do that, I will be very, very grateful.

Speaker: 00:55:15

All the links and discount codes where applicable for the products I support.

Speaker: 00:55:21

Are on my two websites, Catherine Edwards dot life and Catherine

Speaker: 00:55:26

Edwards academy dot com.

Speaker: 00:55:30

All of the products are personally tried and tested by

Speaker: 00:55:33

me, my family and my clients.

Speaker: 00:55:37

And finally, please do press the follow or subscribe button depending

Speaker: 00:55:41

which platform you're listening on.